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The perfect book for your little future foodie-straight from the experts at America's Test Kitchen! This is so much more than an alphabet book! From artichokes to ganache and from oven to zest, this is a whimsical and informative introduction to words and kitchen concepts. Future chefs and food fans of all ages will delight in reading about everything kitchen-related! Three levels of learning means this book will grow with your little one from foodie...
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The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefore they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down into four simple parts that make it easy to follow...
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It is important for people to be healthy. A boxed set of three books on detox cleanses and juicing can help people to be able to effectively rid their bodies of toxins. People who do this are able to lose weight because the body becomes much healthier. Each item that is consumed on a daily basis has to be broken down. This can mean that people are exposed to chemicals, toxins, metals and other materials that can be harmful. The books provide step...
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The detox diet has so many benefits. For example: boost our energy, gets rid of waste of the body, helps with weight loss, strengths our immune system, give us a healthier skin, improve our well-being, improve our breath, and make us think a lot better. The common denominator of all of these benefits is the improve it causes on our bodies. Our body is not a dispose can. Our body is a gift, a temple and we are responsible to take care of it.
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New Year, New You. Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Living Day by Day. Pick your favorite keto recipes and get going! Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one...
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It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process on how to lose weight. This will allow someone to have a reference, and this can be very encouraging and positive in the process. A guide should be catered to specific needs in order to help those that need to lose weight to finally discover...
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The benefits of strength training are numerous and always outweigh the stress the weights put on your body. Strength training increases the density of your bones and increases the general strength of the bones themselves. Strength training always controls your weight and reduces the amount of fat. Because it is strengthening your core muscles it is also preventing and allowing you to manage diseases such as back pain, arthritis, and because of the...
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This inspirational collection of personal stories from many of the most eloquent, passionate and intellectually progressive voices in today's growing Animal Rights movement challenges widespread perceptions of our relationship with animals and ourselves.
With a powerful blend of compassion and honesty, the writers share pivotal moments that awakened them to a life-changing awareness. With open eyes, hearts and minds, they describe their entry to...
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The Ketogenic Diet has many health benefits that include weight loss. This diet will help to lower blood pressure, cholesterol and help maintain healthy insulin levels. Once you begin this diet you will begin to notice that you have more energy, sleeping better at night and have clearer thoughts. The weight loss that occurs on this diet is just one of the benefits of the Kerogenic Diet. This diet not only helps a person to lose weight but it helps...
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Sugar is a fantastic substance. It is something that is naturally tasty to most humans, and it adds a whole range of flavor even to savory and salty dishes. However, sugar is slightly addictive, and if you are used to having sugar, you will continue to expect more sugar! Sugar detox allows you to flush all of the sugar out of your body, giving you a chance to start fresh. Instead of craving sugar, you will be able to look at it objectively and to...
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Changing to a gluten free diet can be overwhelming. Cooking food that is both gluten free and tasty is also a big challenge. Often foods do not taste as expected, or turn out to be difficult to create. By giving the reader a boxed set they will be able to create a variety of foods in different styles. This will let them learn what kind of gluten free foods taste best to them and also which foods are quickest and easiest to make. The boxed set gives...
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Building on a history spanning thousands of years, the Mediterranean diet focuses on the heart. Fruits, Vegetables and grains form the bulk of every meal. Traditional protein sources primarily include poultry and fish. Red meat is consumed at a minimum. With the heart in mind, this diet regimen replaces unhealthy salts and fats with rich herbs, seasonings and olive oil. More so than the food itself, this diet may also emphasize the Mediterranean culture,...
74) Cooking Recipes, Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes
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Cooking is a craft that everyone cannot grasp after having a few lessons in the kitchen with family members and friends. Some learners need additional tools to further enhance their knowledge of the trade and perfect their talent in the industry; this is where cook books come in. Culinary reading material gives the student a clear picture of what he is preparing along with a scope of what the finished product should look like. It is much easier for...
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Benefits of healthy cooking include living longer and a decrease in cholesterol. You can see weight loss, or you can build muscle if you are underweight. Eyesight often improves, you won't feel as tired, and you can sleep better if you introduce healthy foods into your system. Nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can exercise and live...
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It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process on how to lose weight. This will allow someone to have a reference, and this can be very encouraging and positive in the process. A guide should be catered to specific needs in order to help those that need to lose weight to finally discover...
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Managing a chronic disease like diabetes can be overwhelming-especially if you're among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you're swamped with questions but also have more information than you can absorb.
The...
78) Low Carb Meals and the Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition
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At Speedy Publishing, we envision our company and publishing arm as being a premier publisher of quick-reference materials, useful reference books, fiction books in all sub-genres and creative non-fiction to both entertain and assist readers worldwide in reading a fun and exciting books and also accomplishing their educational and professional goals. We continually update our products, ensuring accuracy of information, making sure they are fun and...
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The paleo diet offers many great health benefits. Listed below are the top 3 benefits of the paleo diet. 1. More Energy The paleo diet omits a lot of heavy process foods and replaces them with fruits, vegetbales, and nuts that digest naturally in the body and give people more energy. 2. Weight Loss The paleo diet limits carbohydrate intake to around workout times. Limiting carbs helps a person avoid unwanted fat gain often caused by excess carbs....